Information for schools

Contact me to discuss what would work for your school

I am available for:

Weekly/fortnightly/monthly visits on a regular basis. This could be part of PE, PSHE or enrichment sessions.

CPD courses & Inset day training for teachers – Minimum 2 hours. You will be taught basic knowledge of yoga philosophy & science. Mindfulness and breathing techniques. Instructions on how to safely teach some yoga poses (chair yoga postures can be taught if requested) and more. Please note this course is not a qualification in children’s yoga.

Taster Sessions – I can come to your school for the whole day and offer a taster yoga session for each year group. These are designed to introduce pupils to yoga and give them some takeaway skills that they can use in the classroom and to increase their wellbeing skills.

Events – Healthy week, Mental Health Awareness, Cross curricular, Children’s University, Book Week are all events that I have been part of for schools in the past – contact me to see if I can help with your event.

Exam week – What better before exams than a relaxing yoga session. I can run a class before exams start with helpful breathing techniques, calming yoga flows and a total body relaxation with blankets, eye pillows and soothing music. After exams : could an energy releasing session just be whats needs, with a few yoga games to lighten the mood but still ending up with a wonderful guided relaxation geared to create peace & calm.

COSTS – Please contact me to discuss because every visit is tailored to the schools needs.